IVF/ICSI + Rainbow Mother
Rest Facilitator
Welcome my Love
Inspired by land, sea, and sky, I am a trauma-informed practitioner offering Yoga Nidra, Meditation, and Sound Therapy.
As a Circle Holder and Community Curator, I create grounded, restorative spaces for deep rest, connection, and gentle exploration.
Meet Millie
Welcome to life in the slow lane.
I offer space for deep rest and coming home to the body with an authentic and very real approach. I guide from a place of integrity, lived experience, compassion and playfulness.
I am a dedicated restorative arts practitioner, community curator, circle holder, and advocate for deep listening and self-exploration. My path in the wellness and healing arts began with a personal journey of self-discovery and a strong connection to nature. This journey led me to embrace and specialise in practices like Yoga Nidra, Alchemy Crystal Bowl Soundbaths, Women’s Circles and Yoga Therapy, all aimed at nurturing and regulating the body, mind and soul.
My personal experiences, especially as an IVF & Rainbow Mother, deeply inform my practice, particularly in supporting others through their fertility challenges and the complex emotions surrounding perinatal loss. I bring a unique empathy and understanding to these sensitive areas, creating a compassionate and supportive environment for healing.
My work is considered therapeutic, however it is NOT clinical therapy.
“Millie’s Soundbath and Yoga Nidra was, as always, beautiful and replenishing. Time so well spent.”
