1:2:1 Holding
Working together, supportive sharing and co-created rest practices that speak directly to your heart. Your whole body. Allow you to deep dive back home to yourself, perhaps in a way that is profoundly transformative for you. Our time together is gentle, meaningful and nurturing. If you are London or Surrey based I can come to your home or we can work remotely, whichever is more comfortable and feels aligned.
“Thank you so much for the magic, for your care and holding, for your time and deep presence this morning Millie. Our session today was so beautiful and I can’t wait to continue marinating in the afterburner of being in nature, in your guidance, with yours and my instruments. With thanks in all the words and ways to express gratitude”
Bespoke 1:2:1 session.
This is 120 mins of being enveloped in a deep cocoon of rest and care. Being seen, heard, held and honoured for all that you are going through. There is space to share what is coming though for you, we then co-create a bespoke Yoga Nidra for you to practice to in this session and beyond. Feel serenaded in sounds from the alchemy crystal singing bowls and accompanying instruments and sink into a warm rest nest, holding and nurturing you back to balance. Welcome home to yourself.
This can be online or in your home (London & Surrey only).
Click Here to book in and connect with me.
Three month rest package.
A supportive & nurturing space to be witnessed and held no matter what you are currently navigating.
I specialise in holding space for fertility, infertility, assisted conception, perinatal loss and postpartum after infertility journey.
Included our time together, however is easily adapted for your individual needs:
Month One:
—In person or remote sharing, where you are encouraged to voice as much or as little as you would like. This is a trauma informed space, however is NOT clinical therapy. No advice will be given
—In person or remote Alchemy Crystal Bowl Healing Soundbath (90 mins)
—Access to any community online offerings — ‘Community Rest Club’ or ‘Circle of Rest’
—10 day Meditation download series to use anytime you need a nervous system reset
—WhatsApp connection during our time together
Month Two:
—In person or remote Alchemy Crystal Bowl Healing Soundbath 90 mins
—Bespoke Yoga Nidra recording to use as much as you like (30 mins)
—3 day Rest Blend Meditation download series
—Access to any community online offerings — ‘Community Rest Club’ or ‘Circle of Rest’
—WhatsApp connection during our time together
Month Three:
—In person or remote Alchemy Crystal Bowl Healing Soundbath 90 mins
—Live Nightime Yoga Nidra via zoom
—Rest rituals tailored to your lifestyle
—Oracle Card pulling
—Heart Focused Breathing Meditation download
—Access to any community online offerings — ‘Community Rest Club’ or ‘Circle of Rest’
—Closing Circle via zoom to discuss our time together, next steps and how I can continue to support you.
This can be online or in your home (London & Surrey only).
The benefits are vast, there is so much we can explore together. If you feel drawn to me, my work, however are still unsure? Let’s hop on a call and connect.
“I’ve had the most amazing 1:2:1 with Millie! I am not sure which one was more beautiful and touching: the sounds of the crystal bowls or her voice! The combination of these two is truly wonderful! Millie’s voice is another instrument that touched me on a very deep level. I felt as if I was laying on a materace in the middle of a sea and the waves were carrying me. Incredible experience! Millie is an extraordinary therapist. Her personality plays a big role in the whole experience. She is warm, sensitive, attentive, caring and very authentic in who she is and how she takes care of her clients. I am very much looking forward to the our next session. Thank you!”
On days I could not move
It was Women
Who came to water my feet
Until I was strong enough
To stand
It was Women
Who nourished me
Back to life.
— Sisters by Rupi Kaur